Tips on Getting Into (and Staying) the Bar Zone:
- Get Your Brain on the Bar Exam Schedule: There is no doubt you’ll be able to wake up early on bar exam day but if your bar prep routine hasn’t quite followed an 8-6 schedule, your brain has gotten used to this lifestyle. Your brain has to be ready to work hard 8-12, 1-5 so it’s time to kick it in gear and get on the bar exam schedule. This will not be easy for the first 2-3 days and that should tell you something- your brain is not used to functioning like this. Of course this is totally up to you: struggle now or on the bar exam.
- Time to Taper: This is not the time to ramp it up or go hard. You’ve already done that and your brain knows what to do. It’s time to taper and let your muscle memory do its job. Any former or current athlete can tell you that taper is essential for peak performance. You may be afraid to taper for fear of losing information and skills. You won’t gain anything from going hard now. You will exhaust yourself for the bar exam. It’s time to trust your training and give your brain time to rest and recover. Tapering does not mean sleeping all day and binge-watching Netflix. You should continue to study to remind your brain what to do but you should decrease your study time each day. For example, for a typical 8-hour study day, you could try this:
- Monday & Tuesday 8 hours, Wednesday & Thursday 6 hours, Friday & Saturday 4 hours, Sunday 2 hours.
- Monday 8 hours, Tuesday 7 hours, Wednesday 6 hours, Thursday 5 hours, Friday 4 hours, Saturday 3 hours, Sunday 2 hours.
Important: these are EXAMPLES to give you an idea of how to taper. Adjust to fit your current needs and study schedule.
- Have a Little Faith in Your Abilities and Capabilities: You cannot learn all the law. You don’t have to learn all the law. You have to learn enough. Trust that you have done this, stop trying to memorize the exception to the exception. You will get an essay question where you don’t know/can’t remember the rule. You will have to make one up. Stay calm, use words that sound like a rule, connect it to the facts and reason your way through to a conclusion.
- Control Anxiety: Pre-exam jitters are absolutely normal and very necessary. It’s called adrenaline and it is actually useful because the adrenaline rush ensures you’ll operate at peak performance. The problem occurs when it interferes with performance. It will subside once you start working because you know how to get comfortable being uncomfortable. Take a moment to think about all the work you’ve done to prepare. Look at the list you wrote last week- the reasons you will pass. Be confident in your abilities. I know you can do it but YOU have to believe you can. This is the one thing I cannot do for you. When you begin the exam, take a breath and then work your way through, one question after another. As you move forward, your exam preparation will take over and you’ll soon be thinking of the questions and nothing else.