Running and the Bar Exam

It’s go-time. The bar exam starts tomorrow. Do not study today. I promise it is ok: you have been studying for years. Today is better used for re-charging and resting (or pacing around). It’s time to power up for tomorrow. Take a few minutes to reflect on how much you’ve accomplished. Three years ago it took you an hour to read one case because you had to stop and look up every other word. Now you discuss SCOTUS decisions as if the justices consulted you before writing them. Two months ago you had no idea what a PMSI was and now you use the term like a pro. You are ready.

All summer long I’ve been preaching to you about getting comfortable being uncomfortable. What you might not know is that I haven’t just been saying those words. I’ve been experiencing them. On May 26th I went for a run and I’ve run every single day since then (that’s 60 days for those of you who don’t do math).

I’ve been a runner for a few years so the actual running didn’t scare me. What made me really nervous is the every day part. I’ve read about people who have been on years-long running streaks but that is other people, not me. The ultimate goal was (and is) a bit daunting because I couldn’t make any excuses. How would I run on days where I had a packed schedule, traveling, or just incredibly tired? What if I got hurt? Sick? I could not answer those questions and this made me uncomfortable.long run

I’m always preaching that you have to trust yourself and keep moving. Now it was time for me to follow my own advice. Initially I was cautious because I was so afraid I’d get worn out. I quickly realized that focusing on the last day was not a good idea. I needed a plan to get there and I needed a little help. I downloaded a running app to provide some structure and coaching. At first I did the easy workouts and I had a great reason this: they are easy. But I’m a good lawyer so of course I countered my reasoning: you don’t get better if you don’t push yourself. I was being a hypocrite: I wouldn’t let you avoid learning a tough subject so I couldn’t avoid hard runs. I don’t like hills (especially the mile long one on Morse Rd from High to Indianola) but I can run them and I love the feeling when I push through and get to the top.

And I kept running. There have been days when a run was the last thing I wanted to do but then I thought about everyone studying for the bar and how many times I told you: “It’s 10 weeks, you can do anything for 10 weeks.” If you can study all day every day, I can run for 20 minutes.

Don’t get me wrong, I’m not trying to say that running every day is as grueling as studying for the bar, but there are a few similarities:

  • Active recovery builds endurance. Slow your pace instead of giving up.
  • There is rarely a good reason not to run but there are a lot of excuses.
  • If you don’t have a plan you’ll find yourself running at 10pm and again at 6:30am the next day.
  • A bad run is still a run and you will benefit from it.
  • You are the one who has to get out there and run but don’t underestimate the importance of friends and family cheering you along the way.

I’ve got 4 more days to run and as I have for the past 60, I’ll be thinking about you each step of the way.

No one can make you feel inferior without your consent.  Don’t consent.

– Eleanor Roosevelt & KSK

Bar Exam: Taper Time

It’s the final weekend before the bar exam which means it is time to taper. Law school kitten and deerexams have conditioned you to study hard right up until it’s time to take the exam. However, this is not a law school exam. This is no 3 hour test where you’re allowed to use highlighters, wear watches, drink coffee, eat snacks. Those were the good old days. This is the bar exam. Endurance is important. You’ve been studying for 10 weeks and you are tired. You’ve probably had trouble focusing this week, each day getting worse than the one before. This is totally normal. Your body and brain are sending you a signal so listen and get some rest between now and Tuesday so you can be focused and energized for the exam.
pig

Try to have a *normal* weekend. Put in a little study time, but also sleep, rest, watch tv, go out to dinner, interact with other people. Eat something healthy: carrots, apples, broccoli, anything that comes directly from nature. Go easy on the alcohol, soda, coffee, and energy drinks. Instead, re-hydrate with water.

  • Stop cramming. You can’t learn all the law and you don’t need to.
  • Stop obsessing over your MBE percentages. It won’t help and you’ll be fine.
  • Stop trying to get a perfect score on every essay. It won’t happen and it’s not necessary.
  • Stop doubting yourself and your abilities. You are ready for this.

puppiesTrust me but more importantly, trust yourself- you’ve worked hard, you know the material, you know what to do and how to do it.

-KSK

The Bar Exam: Getting in the Zone

Tips on Getting Into (and Staying) the Bar Zone:

  • Get Your Brain on the Bar Exam Schedule: There is no doubt you’ll be able to wake up early on bar exam day but if your bar prep routine hasn’t quite followed an 8-6 schedule, your brain has gotten used to this lifestyle. Your brain has to be ready to work hard 8-12, 1-5 so it’s time to kick it in gear and get on the bar exam schedule. This will not be easy for the first 2-3 days and that should tell you something- your brain is not used to functioning like this. Of course this is totally up to you: struggle now or on the bar exam.
  • Time to Taper: This is not the time to ramp it up or go hard. You’ve already done that and your brain knows what to do. It’s time to taper and let your muscle memory do its job. Any former or current athlete can tell you that taper is essential for peak performance. You may be afraid to taper for fear of losing information and skills. You won’t gain anything from going hard now. You will exhaust yourself for the bar exam. It’s time to trust your training and give your brain time to rest and recover. Tapering does not mean sleeping all day and binge-watching Netflix. You should continue to study to remind your brain what to do but you should decrease your study time each day. For example, for a typical 8-hour study day, you could try this:
    • Monday & Tuesday 8 hours, Wednesday & Thursday 6 hours, Friday & Saturday 4 hours, Sunday 2 hours.
    • Monday 8 hours, Tuesday 7 hours, Wednesday 6 hours, Thursday 5 hours, Friday 4 hours, Saturday 3 hours, Sunday 2 hours.

Important: these are EXAMPLES to give you an idea of how to taper. Adjust to fit your current needs and study schedule.

  • Have a Little Faith in Your Abilities and Capabilities: You cannot learn all the law. You don’t have to learn all the law. You have to learn enough. Trust that you have done this, stop trying to memorize the exception to the exception. You will get an essay question where you don’t know/can’t remember the rule. You will have to make one up. Stay calm, use words that sound like a rule, connect it to the facts and reason your way through to a conclusion. you are strong
  • Control Anxiety: Pre-exam jitters are absolutely normal and very necessary. It’s called adrenaline and it is actually useful because the adrenaline rush ensures you’ll operate at peak performance. The problem occurs when it interferes with performance. It will subside once you start working because you know how to get comfortable being uncomfortable. Take a moment to think about all the work you’ve done to prepare. Look at the list you wrote last week- the reasons you will pass. Be confident in your abilities. I know you can do it but YOU have to believe you can. This is the one thing I cannot do for you. When you begin the exam, take a breath and then work your way through, one question after another. As you move forward, your exam preparation will take over and you’ll soon be thinking of the questions and nothing else.

-KSK

 

 

The Bar Exam: Testing Skills that Form the Cornerstone of the Profession

Guest blogger Bryan Becker is a 2016 graduate of The Ohio State University Moritz College of law, he now lives deep within the bowels of the school and can be spotted on stormy nights in a forgotten corner of the library.

I have been asked to provide some insight on how the bar exam prepares you to be better lawyers. For all of the criticism it faces, the bar exam remains the best possible tool for testing a law student’s capabilities and culpabilities of being a lawyer. Though it might not be clear to you now, you are actually learning skills that are the cornerstone of the profession. Such skills actually tested by the bar exam necessary for the practice of law include:

Before the Exam:

  • Time management: the test taker in the months before the exam must be a self-motivator when it comes planning how they should procrastinate instead of doing work.
  • Auction Law.
  • How to watch youtube videos in public without others noticing.
  • Imaging that somewhere a colleague is doing better than you, and using that information to push you to work harder so you can later destroy that colleague.
  • Negotiating with hostile parties: you will argue with your personal grader about some point in Ohio criminal law in which neither of you are correct.

During the Exam:

  • How to exhibit complete and total confidence in an answer that the writer knows to be likely false and possibly against the laws of physics.
  • Auction law.
  • Managing nervous clients: the test taker will need to feign interest in their table mate’s predicaments before the test starts while actually thinking about tequila.
  • Having to be a technological troubleshooter as you are the only person under 40 in the room who cares about your computer’s problems.
  • Writing a legal memo in 40 minutes because you wasted too much time daydreaming about tequila.

After the Exam:

  • Impulse control: the test taker does NOT immediately turn over the table and break his or her chair after finishing the exam. The test take will instead wait for the proctor to finish instructions before doing so.
  • Driving in rush hour traffic.
  • Lamenting with the hotel bartender that you really don’t have to be here, and that you’re really just one or two characters away from creating a can’t-miss sitcom and asking “hey, how do people just MAKE sitcoms? How does that work?” which the bartender properly ignores knowing that you will soon move on to a different topic.
  • Forgetting auction law.

-BBB

The Bar Exam Bard

An Ode to Bar Exam Fear

On July 2[5]courage
check bar fear at the door.
You know this crap
and a whole lot more!!

You’ll look at the first essay.
Okay, you’re gonna dig deep.
You need to grit your teeth, bite your lip
3 more days til you sleep

Dig deed into your
bar review soul!
pull out whatever you’ve got.
You’ll be pleasantly surprised when you get to the test…
yep, you actually know a lot!!!

Your bar flash cards and study lists
you’ll see them as you write.
Resolve:  that no matter what – you won’t
go down without an incredible fight.

Each question and essay is just a peak.
Passing by the lowest possible score
is the plan of attack to seek!!

If the first question throws you off course
don’t curse the bar review class—
with buyer’s remorse!

Think of lawyers you know who
have already passed.
some who are smart and
some with no class.

If they found a way to pass the test
YOU know you can do
your personal best.

So take your bar exam fear andConfident Girl
leave it in the car or bus
In a few years you’ll be one of us.

You’re smart
you’re ready
you’re going to stay steady

You have parents,  or a spouse and friends
rooting for you!!!
They know your courage and
what you can do!!

You don’t need to pass with a
Big A +
just do enough to be
like the rest of us!

So take the anxiety and
check it at the door!!
Because you are winning
the BAR EXAM WAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

(REP)

Note: this ode was originally published in July 2015

Practice, Make Mistakes, Learn

The end of commercial bar prep lectures means the start of focused review and practice. It does not mean the start of memorizing your outlines, nor does it mean you spend 90% of your time reading outlines, making flashcards, etc. You need to spend at least 50% of your study time doing practice questions. Off note. No outline. Using only your brain.

For MBE questions, this isn’t too tough because you’ve already taken a practice exam without your notes/outline. Essay questions are another story. This is because, for multiple choice questions, your brain only needs to recognize the material, but for essays your brain has to produce it. This is a slightly different skill that you need to develop. The way to develop the skill is to… practice. The first couple of essays might be awful but that’s ok. We learn from mistakes, oftentimes better than from our successes.

Go into this stage of bar prep with a growth mindset. Expect to make mistakes so you can use them to improve. Don’t wait to practice when you think you can do it *right.* Practice with the goal of learning how to do it right. mistakes

-ksk

Commercial Bar Prep Lectures are Over: Now What Should You Do?

You might feel a little uncomfortable because the commercial bar prep lectures are over if-you-can-see-your-path-laid-out-in-front-of-you-joseph-campbelland although you have a study schedule, you are not sure about following it exactly as given. This is a good thing because it means you have a sense of what you need to do to prepare. It means you don’t need to rely on commercial bar prep for every little detail. Use the commercial bar prep schedule as a base and adapt to what works best for you based on your strengths and weaknesses. For example, if you scored above average on the practice MBE, you probably don’t have to spend as much time on MBE prep. In general, I recommend covering 2-4 two subjects a day and for each subject:

  1. Review notes;
    • How you review is up to you. There is no one right way to do it.
  2. Work through practice essays and MBEs.
    • in time, NO notes;
  3. Review your responses, modify as needed.
    • Compare essay responses to released responses and reconcile difference, figure out why you missed an MBE question.
  4. Repeat

Whether you study 2, 3, or 4 subjects a day is up to you. How much time to spend per subject and per component depends on your comfort-level and how you like to learn.

Keep studying and practicing and working your plan.  While you should take note of your failures, you should also recognize your successes. This is what helps you stay in control and move forward.

-KSK